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Cottage cheese and berries

Wow, what a  way to get some additional calcium in your diet. A cup of cottage cheese adds a whopping 187mg of calcium. That';s almost halfway to your daily calcium requirements. But cottage cheese can be sort of bland until to you mix it with the fruity joy of a Babykixx berry blend prenatal pouch.  Throw any fruit you like in with the cottage cheese and give your breakfast or snack some flavor and fiber to help you stay regular.